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Massage

Remedial massage assists with general health and wellbeing and compliments many medical treatments and conditions such as strains and sprains resulting from sport, work and everyday life.
Remedial massage can assist in the prevention of postural and movement problems that may result in discomfort and pain by detecting tight and over recruited muscles, and subsequently reducing their tightness.
Maintaining regular massage treatments can greatly decrease compression on joints, increase circulation, and decrease emotional stress.